Get in Shape Girl

Are there any other 80’s babies out there who remember this??

I definitely had the cassette and video as a little girl growing up and remember wanting to be just like the girls on TV.  However, my personal favorite piece of workout equipment was my ballet bar.  I started taking dance classes when I turned 3 and contiuned with Ms. Fordu until I was 18.  I still to this day have no idea how she was able to choreograph so many numbers for so many years.  She was Amazing!

Oh…and I LOVED the water!  Swimming has always been a big deal in my family.  My brothers and I were introduced to the water at a very young age.  We all took lessons until we were old enough to be on the swim team and I continuted to do that competitively until I was 18.  I loved swimming and I was pretty good at it 🙂  The pool was and still is….My Happy Place.

I remained active and still had a speedy metabolism through college so I stayed relatively fit.  Then my mid twenties hit and everything slowed down.  I no longer had that speedy metabolism, and if I went too long without working out, my body showed it.  Then I got pregnant

and had my Beautiful Baby Boy

and for the best reason possible….my entire body transformed

I know it’s a fact of life, that as you age your body changes (especially after carrying and birthing a baby)  and I’m sure I will never have my 18 year old body again, but that doesn’t mean I can’t have some semblance of it.  And because I am one of those people who does better when given a plan to follow, and someone to help hold me accountable for my workouts I have decided to take on two challenges.

First…I signed up for a training group to help prepare me for the Huntersville Sprint Triathlon on April 29th.

It’s a 500M Swim, a 20K (12mi) Bike Ride, and a 5K(3.1mi) Run.  I’m in a group of 6 women that meets once a week with our trainer (The Race Director) for a group workout, but we have also been given a workout plan to follow for 6 days of the week which is great for me because I don’t have to think about what workout I will do for the day.  It’s all laid out for me!  I started my training back in January and it consists of 2 swimming workouts, 2 biking workouts, and 2 running workouts per week.  I did my first sprint triathlon back in 2008, so this is not my first, however, the distances are a bit longer and this one is much bigger so I think the training will really benefit me come race day.  After getting back into the water and swimming laps I realized just how much I missed it, and eventhough I am not nearly as fast as I once was, I have already noticed my times improving, and for that I am pleased.

The second thing that I just recently started is Tina’s Best Body Bootcamp.  Again it’s great because it is a workout plan that is laid out for me with specific circuit training workouts and cardio options, for 5 days out of the week.  It works perfectly with my Triathlon Training, as I am able to coordinate both for a complete body workout.   Add in some healthier eating habits and I am determined to feel good about my Mom Body come Boat Season!!  I have never let the numbers on the scale dictate my happiness with my body, because I’m not in any way shape or form petite, and I will never weigh 120 lbs because  that is not a healthy weight for me, rather, I will know I reached my goals by the way my clothes feel on me, and the way I feel when I look at myself in the mirror.

I enjoy working out, and I love the way it makes me feel when I’ve completed something that has pushed my body to a certain limit so I am excited, and determined to Live my Best Life, and part of that means rocking my Best Mom Body before I get pregnant with Baby #2!

 Do you have workout that takes you to your happy place??

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3 Comments

  1. Sounds like an awesome set-up and so glad it worked out well. You will be rocking a great mom bod no doubt. 🙂

    Reply
  2. Great Attitude! I can’t wait for your run, you’ll do great!

    Reply
  3. Loving Tina’s bootcamp and her personal training. This is going to be a great 8 weeks!

    The workout that takes me to my happy place is boxing!

    Reply

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